Food database and calorie counter  

Simon Howie

Steak Lorne

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
14.00g
20%
Saturated Fat
6.000g
30%
Carbohydrates
15.10g
6%
Sugar
1.10g
1%
Fibre
3.6g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Nov 16 09:50 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
14g
Carbs
15.1g
Prot
14g
There are 235 calories in 100 g of Simon Howie Steak Lorne.
Calorie Breakdown: 52% fat, 25% carbs, 23% prot.

Related Steak from Simon Howie:

Steak Burger
Premium Steak Sausages

Related Sausages from Simon Howie:

Black Pudding
Haggis Original
Veggie Square Sausage
Premium Pork Sausages
Lorne Sausage

Other types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
  View More Steak Nutritional Info

Other types of Sausages:

Country Style Pork Sausage
Chicken Sausage
Fresh Pork Sausage
Beef Sausage
Italian Sausage
Turkey Sausage
  View More Sausages Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lidl Beef Ribeye Steak
Wetherspoon Gourmet 10oz Rib-Eye Steak with Side Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Ocado Beef Stir Fry Strips
Wetherspoon Steak & Kidney Pudding - Chips, Peas
Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.