waitrose Ham Calories and Nutritional Information

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Split Pea with Ham Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Ham Croquette

per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Prot: 9.31g
Other sizes: 1 serving - 149kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Turkey Ham

per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 slice - 36kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Deli Sliced Ham

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 serving - 45kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Ham and Noodles (Mixture)

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Ham Pot Pie

per 100 g - Calories: 238kcal | Fat: 14.29g | Carbs: 18.26g | Prot: 8.75g
Other sizes: 1 cup - 600kcal , 1 serving - 250kcal , 1 piece - 250kcal , more... Nutrition Facts - Similar

Ham or Pork Salad

per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Ham Sandwich with Spread

per 1 sandwich - Calories: 271kcal | Fat: 11.59g | Carbs: 27.87g | Prot: 13.05g , more... Nutrition Facts - Similar

Related searches for: **waitrose Ham**
waitrose cheese	waitrose pork	waitrose bacon
waitrose butter	waitrose	ham

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