bol Calories and Nutritional Information

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per 100g - Calories: 88kcal | Fat: 2.20g | Carbs: 9.10g | Prot: 4.90g Nutrition Facts - Similar

Indian Black Daal (BOL)

per 1 bol (450g) - Calories: 374kcal | Fat: 6.80g | Carbs: 38.70g | Prot: 23.40g Nutrition Facts - Similar

per 1 pot (450g) - Calories: 383kcal | Fat: 9.90g | Carbs: 39.20g | Prot: 21.20g Nutrition Facts - Similar

per 1 serving (450g) - Calories: 401kcal | Fat: 5.90g | Carbs: 50.00g | Prot: 24.10g Nutrition Facts - Similar

per 1 bol (345g) - Calories: 449kcal | Fat: 14.60g | Carbs: 66.60g | Prot: 10.10g Nutrition Facts - Similar

per 1 bowl (500g) - Calories: 225kcal | Fat: 5.50g | Carbs: 22.00g | Prot: 13.50g Nutrition Facts - Similar

per 1 pot (360g) - Calories: 391kcal | Fat: 6.80g | Carbs: 67.70g | Prot: 12.00g Nutrition Facts - Similar

per 1 tray (405g) - Calories: 393kcal | Fat: 11.30g | Carbs: 49.80g | Prot: 15.40g Nutrition Facts - Similar

per 100g - Calories: 87kcal | Fat: 2.90g | Carbs: 11.30g | Prot: 3.00g Nutrition Facts - Similar

per 1 bol (345g) - Calories: 416kcal | Fat: 12.20g | Carbs: 61.00g | Prot: 13.30g Nutrition Facts - Similar

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