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Calamari - Small
(Zizzi)
per 1 serving - Calories: 505kcal | Fat: 27.00g | Carbs: 35.00g | Prot: 32.00g
Nutrition Facts
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Calamari
(Zizzi)
per 1 serving - Calories: 166kcal | Fat: 9.10g | Carbs: 11.00g | Prot: 10.00g
Nutrition Facts
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Calamari - Large
(Zizzi)
per 1 serving - Calories: 915kcal | Fat: 48.00g | Carbs: 63.00g | Prot: 58.00g
Nutrition Facts
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Zizzi G&T
(Zizzi)
per 1 serving - Calories: 59kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.10g
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Olives (Small-Extra Large)
per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g
Other sizes: 1 small - 4kcal , 100 g - 115kcal ,
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Nutrition Facts
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Fried Calamari
per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal ,
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Small White Beans (Mature Seeds)
per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g ,
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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal ,
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Baked or Grilled Calamari
per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Prot: 15.02g
Other sizes: 1 cup - 154kcal , 1 piece - 15kcal ,
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Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 19.33g ,
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