Wholegrain Porridge Calories and Nutritional Information

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Wholegrain Porridge (Costa Coffee)

per 1 portion (80g) - Calories: 294kcal | Fat: 3.90g | Carbs: 49.00g | Prot: 13.00g Nutrition Facts - Similar

Wholegrain Porridge Oats (Morrisons)

per 100g - Calories: 366kcal | Fat: 8.10g | Carbs: 54.30g | Prot: 12.40g Nutrition Facts - Similar

Wholegrain Scottish Porridge Oats (Asda Chosen By You)

per 100g - Calories: 366kcal | Fat: 6.20g | Carbs: 60.50g | Prot: 12.30g Nutrition Facts - Similar

Wholegrain Jumbo Oats Porridge (Costa Coffee)

per 1 portion (220g) - Calories: 162kcal | Fat: 4.40g | Carbs: 22.00g | Prot: 7.00g Nutrition Facts - Similar

Banana Wholegrain Porridge with Buckwheat (Cow & Gate)

per 100g - Calories: 372kcal | Fat: 2.10g | Carbs: 72.40g | Prot: 11.20g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wholegrain Mustard

per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.50g | Prot: 0.37g
Other sizes: 1 serving - 16kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Chicken Porridge

per 1 bowl - Calories: 215kcal | Fat: 7.06g | Carbs: 24.12g | Prot: 14.01g
Other sizes: 1 serving - 108kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

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