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1 to 10 of 144
Snacking Dates
(Whitworths)
per 100g - Calories: 302kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
Nutrition Facts
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Chopped Dates
(Whitworths)
per 100g - Calories: 317kcal | Fat: 0.40g | Carbs: 71.00g | Prot: 2.60g
Nutrition Facts
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Snacking Trail Mix
(Whitworths)
per 100g - Calories: 412kcal | Fat: 17.80g | Carbs: 54.20g | Prot: 4.50g
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Soft & Chewy Dates
(Whitworths)
per 3-4 dates (25g) - Calories: 85kcal | Fat: 0.50g | Carbs: 18.70g | Prot: 0.50g
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Stoned Sayer Dates
(Whitworths)
per 100g - Calories: 270kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
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Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g ,
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Deglet Noor Dates
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Black Dates
per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal ,
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Muesli with Raisins, Dates and Almonds
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal ,
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Dates
(Tesco)
per 100g - Calories: 326kcal | Fat: 0.40g | Carbs: 76.10g | Prot: 1.80g
Nutrition Facts
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