Whitworths Semolina Calories and Nutritional Information

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per 100g - Calories: 683kcal | Fat: 68.20g | Carbs: 3.10g | Prot: 14.30g Nutrition Facts - Similar

per 100g - Calories: 544kcal | Fat: 41.70g | Carbs: 1.30g | Prot: 36.50g Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 2.50g | Carbs: 20.10g | Prot: 8.20g Nutrition Facts - Similar

per 100g - Calories: 412kcal | Fat: 17.80g | Carbs: 54.20g | Prot: 4.50g Nutrition Facts - Similar

per 100g - Calories: 123kcal | Fat: 3.20g | Carbs: 13.00g | Prot: 8.90g Nutrition Facts - Similar

per 1 shot (25g) - Calories: 99kcal | Fat: 3.50g | Carbs: 15.00g | Prot: 1.40g Nutrition Facts - Similar

per 100g - Calories: 302kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar

Mixed Nuts (Whitworths)

per 1/2 pack (20g) - Calories: 125kcal | Fat: 10.70g | Carbs: 2.30g | Prot: 4.00g Nutrition Facts - Similar

Seed Mix (Whitworths)

per 100g - Calories: 580kcal | Fat: 49.00g | Carbs: 1.80g | Prot: 26.70g Nutrition Facts - Similar

per 100g - Calories: 468kcal | Fat: 19.40g | Carbs: 70.60g | Prot: 2.00g Nutrition Facts - Similar

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