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Whitworths

Indian Lentil Dhal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
3.20g
5%
Saturated Fat
1.300g
7%
Carbohydrates
13.00g
5%
Sugar
1.50g
2%
Fibre
3.1g
Protein
8.90g
18%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jan 21 07:47 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
123
Fat
3.2g
Carbs
13g
Prot
8.9g
There are 123 calories in 100 g of Whitworths Indian Lentil Dhal.
Calorie Breakdown: 25% fat, 45% carbs, 31% prot.

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Other types of Lentils:

Lentils (Sprouted)
Lentils
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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