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Breaded Calamari
(Whitby)
per 100g - Calories: 259kcal | Fat: 14.00g | Carbs: 23.00g | Prot: 9.60g
Nutrition Facts
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Breaded Scampi
(Whitby)
per 1/2 pack (145g) - Calories: 273kcal | Fat: 9.30g | Carbs: 34.30g | Prot: 13.20g
Nutrition Facts
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Eight Whitby Breaded Scampi
(Wetherspoon)
per 1 serving - Calories: 464kcal | Fat: 25.00g | Carbs: 37.00g | Prot: 22.00g
Nutrition Facts
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Whitby Breaded Scampi - Chips, Peas
(Wetherspoon)
per 1 serving - Calories: 1135kcal | Fat: 50.00g | Carbs: 131.00g | Prot: 34.00g
Nutrition Facts
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Wholetail Whitby Scampi
(Harvester)
per 1 portion - Calories: 1088kcal | Fat: 29.60g | Carbs: 98.40g | Prot: 38.00g
Nutrition Facts
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Whitby Breaded Scampi - Chips, Mushy Peas
(Wetherspoon)
per 1 serving - Calories: 1192kcal | Fat: 50.00g | Carbs: 142.00g | Prot: 37.00g
Nutrition Facts
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Small Whitby Breaded Scampi - Chips, Peas
(Wetherspoon)
per 1 serving - Calories: 629kcal | Fat: 26.00g | Carbs: 74.00g | Prot: 20.00g
Nutrition Facts
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Fried Calamari
per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal ,
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Nutrition Facts
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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal ,
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Nutrition Facts
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Shrimp (Breaded and Fried)
per 1 6-8 shrimp serving - Calories: 454kcal | Fat: 24.90g | Carbs: 40.00g | Prot: 18.88g ,
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