Weight Watchers Spring Onion Mash Calories and Nutritional Information

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per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 large - 75kcal , 1 serving - 63kcal , 1 small - 35kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh)

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 cup of fresh - 77kcal , 1 10 bean serving - 38kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Hash Brown (from Frozen)

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal , 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal , 1 oz, frozen, yields - 43kcal , more... Nutrition Facts - Similar

Hash Brown with Cheese

per 100 g - Calories: 278kcal | Fat: 14.63g | Carbs: 31.37g | Prot: 5.30g
Other sizes: 1 cup - 403kcal , 1 serving - 203kcal , 1 patty - 142kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 10 bean serving - 32kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Green String Beans Creamed or with Cheese Sauce

per 100 g - Calories: 116kcal | Fat: 7.58g | Carbs: 7.39g | Prot: 5.47g
Other sizes: 1 serving - 132kcal , 1 cup - 264kcal , more... Nutrition Facts - Similar

Pork and Onions with Soy-Based Sauce (Mixture)

per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Prot: 33.48g
Other sizes: 1 serving - 527kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Cooked Green Peppers and Onions (Fat Added in Cooking)

per 100 g - Calories: 55kcal | Fat: 2.27g | Carbs: 8.56g | Prot: 1.15g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

per 100 g - Calories: 45kcal | Fat: 2.15g | Carbs: 6.33g | Prot: 1.05g
Other sizes: 1 serving - 43kcal , 1 cup - 86kcal , more... Nutrition Facts - Similar

Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g
Other sizes: 1 serving - 20kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

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