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White Floured Baps  (Waitrose Essential)
per 1 bap - Calories: 161kcal | Fat: 1.80g | Carbs: 30.20g | Prot: 5.00g    Nutrition Facts - Similar
Wholemeal Baps  (Waitrose Essential)
per 1 bap - Calories: 148kcal | Fat: 3.30g | Carbs: 22.60g | Prot: 6.90g    Nutrition Facts - Similar
Wholemeal Giant Baps  (Waitrose Essential)
per 1 roll - Calories: 180kcal | Fat: 3.40g | Carbs: 27.80g | Prot: 9.60g    Nutrition Facts - Similar
Plain White Flour  (Waitrose Essential)
per 100g - Calories: 352kcal | Fat: 2.20g | Carbs: 71.00g | Prot: 11.00g    Nutrition Facts - Similar
Strong White Bread Flour  (Waitrose Essential)
per 100g - Calories: 361kcal | Fat: 1.50g | Carbs: 71.70g | Prot: 12.90g    Nutrition Facts - Similar
Self Raising White Flour  (Waitrose Essential)
per 100g - Calories: 350kcal | Fat: 1.30g | Carbs: 72.00g | Prot: 11.00g    Nutrition Facts - Similar
White Pitta  (Waitrose Essential)
per 100g - Calories: 262kcal | Fat: 0.90g | Carbs: 53.40g | Prot: 9.00g    Nutrition Facts - Similar
White Finger Rolls  (Waitrose Essential)
per 1 roll (45g) - Calories: 113kcal | Fat: 1.60g | Carbs: 20.30g | Prot: 4.30g    Nutrition Facts - Similar
Mini White Pitta  (Waitrose Essential)
per 1 mini pitta (33g) - Calories: 79kcal | Fat: 1.10g | Carbs: 14.60g | Prot: 2.90g    Nutrition Facts - Similar
White Pitta Bread  (Waitrose Essential)
per 1 pitta - Calories: 157kcal | Fat: 0.50g | Carbs: 32.00g | Prot: 5.40g    Nutrition Facts - Similar
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