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Waitrose Essential

White Floured Baps

Nutrition Facts
Serving Size
1 bap
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
2.30g
3%
Saturated Fat
0.900g
5%
Carbohydrates
28.40g
11%
Sugar
2.70g
3%
Fibre
3.0g
Protein
6.00g
12%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Aug 13 02:15 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
2.3g
Carbs
28.4g
Prot
6g
There are 158 calories in 1 bap of Waitrose Essential White Floured Baps.
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Related Bread from Waitrose Essential:

Mini White Pitta
Wholemeal Baps
Crumpets
Wholemeal Giant Baps
White Finger Rolls
Garlic Baguette
  View More Waitrose Essential Bread Products

More products from Waitrose Essential:

Vegetable Soup
Cod Fish Fingers
Whole Grain Rice
Fat Free Cottage Cheese
Chopped Mushrooms in Water
  View all Waitrose Essential Products

Other types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info
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