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Buckwheat Flakes
(Valdo)
per 100g - Calories: 365kcal | Fat: 2.60g | Carbs: 74.00g | Prot: 9.60g
Nutrition Facts
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Buckwheat
(Valdo)
per 100g - Calories: 346kcal | Fat: 3.30g | Carbs: 63.40g | Prot: 12.60g
Nutrition Facts
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Oat Flakes
(Valdo)
per 100g - Calories: 370kcal | Fat: 7.70g | Carbs: 55.00g | Prot: 14.00g
Nutrition Facts
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Buckwheat
per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g ,
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal ,
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Onion Flakes
per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g ,
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Amaranth Flakes
per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g ,
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Bran Flakes
per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g ,
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Buckwheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g ,
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Buckwheat Brown Rice Cakes
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Nutrition Facts
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