| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1448 kj
17%
346 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
63.40g
24%
Sugar
0.70g
1%
Fibre
6.0g
Protein
12.60g
25%
Salt
0.01g
0%
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Last updated: 09 Feb 21 07:35 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
3.3g
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Carbs
63.4g
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Prot
12.6g
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| There are 346 calories in 100 g of Valdo Buckwheat. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
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