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Paper Tofu
(Tofuking)
per 100g - Calories: 226kcal | Fat: 13.90g | Carbs: 0.70g | Prot: 24.70g
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Firm Tofu
(Tofuking)
per 100g - Calories: 91kcal | Fat: 5.50g | Carbs: 0.10g | Prot: 9.10g
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Silken Tofu
(Tofuking)
per 100g - Calories: 79kcal | Fat: 5.10g | Carbs: 1.20g | Prot: 6.50g
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Five Spice Tofu
(Tofuking)
per 100g - Calories: 208kcal | Fat: 13.20g | Carbs: 1.50g | Prot: 20.30g
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Deep Fry Tofu
(Tofuking)
per 100g - Calories: 334kcal | Fat: 27.20g | Carbs: 0.70g | Prot: 21.20g
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Okara Tofu
per 1 cup - Calories: 94kcal | Fat: 2.11g | Carbs: 15.30g | Prot: 3.93g ,
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g ,
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Firm Silken Tofu
per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g ,
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Rice Paper
per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g
Other sizes: 1 medium - 47kcal , 1 large - 56kcal , 100 g - 329kcal ,
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