Tesco Whole Foods Medjool Dates Calories and Nutritional Information

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per 100g - Calories: 310kcal | Fat: 0.30g | Carbs: 71.70g | Prot: 2.20g Nutrition Facts - Similar

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more... Nutrition Facts - Similar

Egg (Whole)

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more... Nutrition Facts - Similar

Pork Leg (Whole)

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

Pork Loin (Whole)

per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Potatoes (Whole, Frozen)

per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Cherry Pie (Whole)

per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Prot: 3.84g , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Milk (Whole Milk, Dry)

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g , more... Nutrition Facts - Similar

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