Tesco Redmere Farms Spinach Calories and Nutritional Information

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Cooked Spinach (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Added in Cooking)

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Plant Power - Tesco (YO! Sushi)

per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g Nutrition Facts - Similar

Tesco Rice Pudding Pot (Tesco)

per 100g - Calories: 250kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

O-Mega Salmon - Tesco (YO! Sushi)

per 1 serving - Calories: 598kcal | Fat: 21.00g | Carbs: 75.10g | Prot: 15.70g Nutrition Facts - Similar

Spinach (Tesco)

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 3.70g | Prot: 2.80g Nutrition Facts - Similar

Korean Chicken Bites Mini Pack Tesco (YO! Sushi)

per 1 serving - Calories: 366kcal | Fat: 13.30g | Carbs: 47.60g | Prot: 15.60g Nutrition Facts - Similar

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