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Mature Parmesan
(Tesco)
per 100g - Calories: 390kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 33.00g
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Grated Parmesan Cheese
(Tesco)
per 100g - Calories: 402kcal | Fat: 29.70g | Carbs: 0.00g | Prot: 32.40g
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Mozzarella & Red Onion Focaccia
(Tesco)
per 1 focaccia (60g) - Calories: 172kcal | Fat: 5.20g | Carbs: 24.40g | Prot: 6.20g
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Focaccia
per 1 slice - Calories: 166kcal | Fat: 6.33g | Carbs: 23.16g | Prot: 3.93g
Other sizes: 1 serving - 166kcal , 100 g - 292kcal ,
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Parmesan Cheese (Grated)
per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal ,
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Parmesan Cheese (Hard)
per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g ,
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Parmesan Cheese (Shredded)
per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g ,
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Plant Power - Tesco
(YO! Sushi)
per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g
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Parmesan Cheese (Low Sodium)
per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal ,
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Parmesan Cheese (Fat Free Topping)
per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g ,
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