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Whole Milk
(Tesco Organic)
per 100ml - Calories: 68kcal | Fat: 4.00g | Carbs: 4.70g | Prot: 3.40g
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Semi-Skimmed Milk
(Tesco Organic)
per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 3.60g
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Organic Whole Milk
(Tesco)
per 100ml - Calories: 68kcal | Fat: 4.00g | Carbs: 4.70g | Prot: 3.40g
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Milk (Whole Milk)
per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g
Other sizes: 1 cup - 146kcal , 1 tbsp - 9kcal , 100 g - 60kcal ,
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Mozzarella Cheese (Whole Milk)
per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g
Other sizes: 1 cup of shredded - 336kcal , 6 slices - 510kcal ,
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Plain Yoghurt (Whole Milk)
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 cup - 149kcal , 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal ,
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g ,
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Chocolate Milk (Whole)
per 100 ml - Calories: 88kcal | Fat: 3.58g | Carbs: 10.91g | Prot: 3.34g
Other sizes: 1 cup - 208kcal , 100 g - 83kcal ,
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Whole Milk Chocolate Milk
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 serving - 208kcal , 100 g - 83kcal , 100 ml - 88kcal ,
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