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Porridge Oats
(Tesco Organic)
per 100g - Calories: 370kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.00g
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Unsalted Butter
(Tesco Organic)
per 100g - Calories: 745kcal | Fat: 82.20g | Carbs: 0.60g | Prot: 0.60g
Nutrition Facts
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Hummus
(Tesco Organic)
per 100g - Calories: 213kcal | Fat: 14.10g | Carbs: 12.90g | Prot: 6.60g
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Watercress Spinach Rocket
(Tesco Organic)
per 100g - Calories: 29kcal | Fat: 0.90g | Carbs: 1.30g | Prot: 2.90g
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Free Range Eggs
(Tesco Organic)
per 1 egg (54g) - Calories: 62kcal | Fat: 4.20g | Carbs: 0.10g | Prot: 5.90g
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Whole Milk
(Tesco Organic)
per 100ml - Calories: 68kcal | Fat: 4.00g | Carbs: 4.70g | Prot: 3.40g
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Salted Butter
(Tesco Organic)
per 100g - Calories: 745kcal | Fat: 82.20g | Carbs: 0.60g | Prot: 0.60g
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Semi-Skimmed Milk
(Tesco Organic)
per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 3.60g
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Italian Tomato Passata
(Tesco Organic)
per 100g - Calories: 23kcal | Fat: 0.20g | Carbs: 3.40g | Prot: 1.30g
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Smoked Salmon
(Tesco Organic)
per 100g - Calories: 165kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 22.20g
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