Tesco Finest Rye Cob Calories and Nutritional Information

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Melting Middle Cod & Parsley Fishcakes (Tesco Finest)

per 100g - Calories: 167kcal | Fat: 6.00g | Carbs: 16.10g | Prot: 11.60g Nutrition Facts - Similar

Cod, Sweet Potato & Chilli Fishcakes (Tesco Finest)

per 1 fishcake (136g) - Calories: 202kcal | Fat: 6.40g | Carbs: 23.30g | Prot: 11.40g Nutrition Facts - Similar

Finest Milk (Tesco)

per 100ml - Calories: 79kcal | Fat: 5.00g | Carbs: 4.60g | Prot: 4.00g Nutrition Facts - Similar

Finest Lasagne (Tesco)

per 100g - Calories: 165kcal | Fat: 9.00g | Carbs: 10.70g | Prot: 9.60g Nutrition Facts - Similar

Finest Frankfurters (Ye Olde Oak)

per 1 hot dog (50g) - Calories: 118kcal | Fat: 10.00g | Carbs: 0.50g | Prot: 6.50g Nutrition Facts - Similar

Rye Wafers

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Rye Crispbread

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

Rye Dinner Rolls

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Dark Rye Flour

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g , more... Nutrition Facts - Similar

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