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Finest Dark Chocolate Orange & Almond
(Moser Roth)
per 1 bar (25g) - Calories: 134kcal | Fat: 8.10g | Carbs: 13.00g | Prot: 1.70g
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Dates
(Tesco)
per 100g - Calories: 326kcal | Fat: 0.40g | Carbs: 76.10g | Prot: 1.80g
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Dates
(Asda)
per 100g - Calories: 295kcal | Fat: 0.50g | Carbs: 68.00g | Prot: 3.30g
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Dates
(Holland & Barrett)
per 100g - Calories: 270kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
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Dates
(By Sainsbury's)
per 100g - Calories: 302kcal | Fat: 0.50g | Carbs: 68.00g | Prot: 3.30g
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Halawi Dates
(Tesco)
per 4 dates (35g) - Calories: 98kcal | Fat: 0.10g | Carbs: 22.80g | Prot: 0.60g
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Date Bar
per 1 bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Prot: 0.81g
Other sizes: 1 medium - 56kcal , 1 serving - 56kcal , 100 g - 348kcal ,
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Date Syrup
per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal ,
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Date
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Date Breakfast Bar with Yoghurt Coating
per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g ,
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