per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes: 1 floweret - 35kcal , 1 serving - 124kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.40g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 677kcal | Fat: 1.88g | Carbs: 126.92g | Prot: 41.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 cup - 175kcal , 1 mini ear or cobette - 60kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 108kcal | Fat: 0.36g | Carbs: 20.61g | Prot: 6.22g
Other sizes: 1 package - 375kcal , 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g
Other sizes: 1 cup - 7kcal , 1 serving - 7kcal , 1 baby leaf - 0kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g
Other sizes: 1 small - 229kcal , 1 serving - 205kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 6.96g | Carbs: 13.22g | Prot: 2.11g
Other sizes: 1 cup - 256kcal , 1 small - 134kcal , 1 medium - 179kcal , more...    Nutrition Facts - Similar