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Breaded Cod Fillets (150g)
(Tesco)
per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g
Nutrition Facts
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Battered Cod Fillet Bites
(Tesco)
per 100g - Calories: 207kcal | Fat: 9.00g | Carbs: 18.80g | Prot: 12.30g
Nutrition Facts
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Breaded Cod Fillets (115g)
(Tesco)
per 1 fillet (115g) - Calories: 257kcal | Fat: 10.50g | Carbs: 25.20g | Prot: 14.50g
Nutrition Facts
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Calorie Controlled Cod Mornay
(Tesco)
per 1 serving (380g) - Calories: 292kcal | Fat: 4.90g | Carbs: 31.50g | Prot: 27.10g
Nutrition Facts
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Cod Mornay Mash & Peas
(Tesco)
per 1 pack (380g) - Calories: 335kcal | Fat: 9.10g | Carbs: 31.40g | Prot: 28.10g
Nutrition Facts
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Breaded Chunky Cod Fillets
(Tesco)
per 1 fillet (175g) - Calories: 366kcal | Fat: 12.90g | Carbs: 34.50g | Prot: 25.70g
Nutrition Facts
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Lightly Dusted Cod Fillet
(Tesco)
per 1 cod fillet (145g) - Calories: 235kcal | Fat: 7.40g | Carbs: 17.40g | Prot: 24.80g
Nutrition Facts
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Chunky Battered Cod Fillets
(Tesco)
per 1 fillet (116g) - Calories: 239kcal | Fat: 12.10g | Carbs: 16.00g | Prot: 15.80g
Nutrition Facts
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Pork Loin Steaks with Garlic & Herb Crumb
(Tesco)
per 1/2 pack (141g) - Calories: 342kcal | Fat: 22.20g | Carbs: 3.40g | Prot: 31.40g
Nutrition Facts
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Lightly Dusted Prime Cod Fillet
(Tesco)
per 1 fillet (143g) - Calories: 180kcal | Fat: 5.70g | Carbs: 11.80g | Prot: 19.50g
Nutrition Facts
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Tesco Cod Loin
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