per 100 g - Calories: 290kcal | Fat: 7.72g | Carbs: 23.9g | Prot: 57.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more...    Nutrition Facts - Similar

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 3.19g
Other sizes: 1 lb - 163kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 packet (18g) - Calories: 68kcal | Fat: 0.10g | Carbs: 16.40g | Prot: 0.50g    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g
Other sizes: 1 serving - 105kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 large - 266kcal , 1 medium - 153kcal , 1 small - 122kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal , more...    Nutrition Facts - Similar