per 1 portion (147g) - Calories: 374kcal | Fat: 22.00g | Carbs: 32.00g | Prot: 9.70g    Nutrition Facts - Similar

per 100g - Calories: 265kcal | Fat: 14.40g | Carbs: 23.90g | Prot: 9.10g    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 serving - 199kcal , 1 small - 316kcal , 1 medium - 372kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Prot: 36.04g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g
Other sizes: 1 cup - 391kcal , 1 serving - 391kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 small - 386kcal , 1 medium - 514kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal , 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 269kcal | Fat: 14.89g | Carbs: 7.50g | Prot: 24.47g
Other sizes: 1 oz, boneless - 76kcal , 1 cup of diced - 360kcal , 1 oz, with bone (yield after cooking, bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar