per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.22g | Carbs: 20.66g | Prot: 9.35g
Other sizes: 1 cup - 229kcal , 1 serving - 229kcal , more...    Nutrition Facts - Similar

per 1 leaf - Calories: 3kcal | Fat: 0.06g | Carbs: 0.52g | Prot: 0.17g
Other sizes: 1 cup - 13kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 leaf - Calories: 3kcal | Fat: 0.08g | Carbs: 0.47g | Prot: 0.17g
Other sizes: 1 lb - 313kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 mug - 7kcal , 1 serving - 5kcal , 100 g - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.33g | Carbs: 4.02g | Prot: 2.46g
Other sizes: 1 cup - 6kcal , 1 leaf - 3kcal , 1 lb - 104kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 serving - 33kcal , more...    Nutrition Facts - Similar