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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal ,
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Nutrition Facts
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 medium slice - 100kcal , 1 thick slice - 149kcal , 1 cup of diced - 318kcal ,
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Bacon (Cured)
per 3 medium slices - Calories: 311kcal | Fat: 30.63g | Carbs: 0.45g | Prot: 7.89g
Other sizes: 1 thick slice - 174kcal , 100 g - 458kcal ,
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Smoked Turkey Drumstick (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes: 1 large - 589kcal , 1 cup of diced - 281kcal , 1 medium - 424kcal ,
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Beef Luncheon Meat (Cured, Jellied)
per 1 slice - Calories: 31kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 5.32g ,
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Low Sodium Smoked or Cured Ham
per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal ,
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Smoked or Cured Minced Ham Patty
per 1 oz, raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Prot: 3.46g
Other sizes: 1 oz of - 96kcal , 1 patty - 205kcal , 1 serving - 291kcal ,
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Smoked Sablefish
per 100 g - Calories: 257kcal | Fat: 20.14g | Carbs: 0.0g | Prot: 17.65g ,
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Smoked Beef Sticks
per 100 g - Calories: 550kcal | Fat: 49.6g | Carbs: 5.4g | Prot: 21.5g ,
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Pork Roasts (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g ,
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Smoked or Cured Pork Roast (Lean Only Eaten)
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