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Smoked or Cured Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes:
1 cup of diced - 210kcal
, 1 oz, with bone (yield after bone and fat removed) - 27kcal
, 1 oz, boneless, lean only - 45kcal
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Smoked or Cured Pork Roast
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes:
1 thin slice - 35kcal
, 1 serving - 140kcal
, 1 medium slice - 69kcal
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 medium slice - 104kcal
, 1 thin slice - 52kcal
, 1 serving - 210kcal
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Nutrition Facts - Similar
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes:
1 thin slice - 44kcal
, 1 thick slice - 131kcal
, 1 oz, with bone, lean only - 46kcal
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 oz, boneless, lean only - 56kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 24kcal
, 1 oz, boneless (yield after fat removed) - 41kcal
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Smoked or Cured Ham (Lean Only Eaten)
per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes:
1 oz, boneless (yield after cooking, fat removed) - 31kcal
, 1 oz, boneless, raw, lean only - 36kcal
, 1 oz, with bone, lean only - 31kcal
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Pork (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes:
1 serving - 230kcal
, 1 oz, boneless, cooked - 77kcal
, 1 oz, boneless - 54kcal
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Pork Roast
per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes:
1 medium slice - 104kcal
, 1 thick slice - 156kcal
, 1 oz, boneless - 70kcal
, more...
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Smoked or Cured Bacon (Lean Only Eaten)
per 100 g - Calories: 185kcal | Fat: 8.44g | Carbs: 1.35g | Prot: 24.24g
Other sizes:
1 thin slice - 7kcal
, 1 serving - 22kcal
, 1 oz of - 39kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes:
1 thin slice - 52kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
, 1 oz, boneless (yield after cooking) - 52kcal
, more...
Nutrition Facts - Similar
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