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Toasted Raisin Bread (Enriched)
per 1 slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Prot: 2.06g
Other sizes: 1 slice of large - 86kcal , 1 slice, thin - 62kcal , 100 g - 297kcal ,
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal ,
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Toasted Wheat English Muffins
per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Prot: 4.89g ,
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Toasted Plain Waffles (Frozen)
per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal ,
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Sunflower Vegetable Oil (Linoleic Approx. 65%)
per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 120kcal , 1 tsp - 40kcal ,
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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Toasted Rice Bran Bread
per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g ,
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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g
Other sizes: 1 serving - 146kcal , 1 cup - 1185kcal ,
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Pumpkin (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal , 1 lb - 91kcal ,
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Mung Beans (Mature Seeds, Sprouted)
per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g ,
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