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Medjool Dates
(Tesco Whole Foods)
per 100g - Calories: 310kcal | Fat: 0.30g | Carbs: 71.70g | Prot: 2.20g
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Medjool Dates
(Waitrose)
per 100g - Calories: 295kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
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Medjool Dates
(Marks & Spencer)
per 100g - Calories: 298kcal | Fat: 0.40g | Carbs: 69.00g | Prot: 2.10g
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Medjool Dates
(Tesco Finest)
per 100g - Calories: 280kcal | Fat: 0.20g | Carbs: 64.10g | Prot: 2.00g
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Medjool Dates
(Tesco)
per 1 serving - Calories: 42kcal | Fat: 0.10g | Carbs: 9.60g | Prot: 0.30g
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Deglet Noor Dates
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Giant Medjool Dates
(Morrisons The Best)
per 100g - Calories: 308kcal | Fat: 0.40g | Carbs: 70.00g | Prot: 2.40g
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Black Dates
per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal ,
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Taste Of Pomegranate
(Schweppes)
per 1 порция (330ml) - Calories: 135kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 0.00g
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Organic Medjool Dates
(Tesco)
per 100g - Calories: 267kcal | Fat: 0.30g | Carbs: 60.80g | Prot: 2.00g
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Sainsbury's Taste The Difference Medjool Dates
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