Rivercote Multi-Seed Flatbread Thins Calories and Nutritional Information

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Multi-Seed Mix (Subway)

per 1 serving (10g) - Calories: 58kcal | Fat: 4.70g | Carbs: 0.70g | Prot: 2.70g Nutrition Facts - Similar

Multi Grain & Seed (Warburtons)

per 1 slice (31g) - Calories: 83kcal | Fat: 2.30g | Carbs: 11.50g | Prot: 3.10g Nutrition Facts - Similar

Multi-Seed Loaf (Morrisons)

per 1 slice (42g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 4.80g Nutrition Facts - Similar

Multi-Seed Loaf (Holland & Barrett)

per slice (30g) - Calories: 74kcal | Fat: 3.10g | Carbs: 0.50g | Prot: 9.00g Nutrition Facts - Similar

Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)

per 1 small round - Calories: 153kcal | Fat: 1.84g | Carbs: 30.53g | Prot: 3.06g
Other sizes: 1 small square - 169kcal , 1 serving - 169kcal , 1 large round - 458kcal , more... Nutrition Facts - Similar

Alfalfa Seeds (Sprouted)

per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 tbsp - 1kcal , more... Nutrition Facts - Similar

Radish Seeds (Sprouted)

per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds

per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g , more... Nutrition Facts - Similar

White Beans (Mature Seeds)

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal , more... Nutrition Facts - Similar

Split Peas (Mature Seeds)

per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g , more... Nutrition Facts - Similar

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