Rivercote 3 Grain & 3 Seed Crispbread Calories and Nutritional Information

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White Rice (Short-Grain)

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g , more... Nutrition Facts - Similar

Sesame Seed Salad Dressing

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more... Nutrition Facts - Similar

Dried Safflower Seed Kernels

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more... Nutrition Facts - Similar

Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 slice of large - 80kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

White Rice (Short-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g , more... Nutrition Facts - Similar

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rivercote crackers	rivercote	crispbread

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