Quaker Oatmeal Squares Calories and Nutritional Information

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Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Oatmeal (Jacob's)

per 1 packet (20g) - Calories: 87kcal | Fat: 3.60g | Carbs: 12.40g | Prot: 1.60g Nutrition Facts - Similar

Oatmeal (Rude Health)

per 100g - Calories: 380kcal | Fat: 6.40g | Carbs: 66.00g | Prot: 10.20g Nutrition Facts - Similar

Oatmeal (Prozis)

per 100g - Calories: 366kcal | Fat: 7.60g | Carbs: 55.00g | Prot: 14.00g Nutrition Facts - Similar

Squares (Seriously Strong)

per 100g - Calories: 192kcal | Fat: 14.00g | Carbs: 2.50g | Prot: 14.00g Nutrition Facts - Similar

Squares (Walkers)

per 100g - Calories: 443kcal | Fat: 18.00g | Carbs: 61.00g | Prot: 6.50g Nutrition Facts - Similar

Pinhead Oatmeal (Hamlyns)

per 100g - Calories: 364kcal | Fat: 7.60g | Carbs: 62.00g | Prot: 11.80g Nutrition Facts - Similar

Related searches for: **Quaker Oatmeal Squares**
quaker oats	quaker cereal	quaker milk
quaker	oatmeal

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