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101 to 110 of 1000
Steamed or Poached Tuna
per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal ,
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Nutrition Facts
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Tuna Salad Sandwich with Lettuce
per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g ,
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Pasta Salad with Tuna
per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal ,
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Tuna Pot Pie
per 1 pie - Calories: 1707kcal | Fat: 101.43g | Carbs: 126.73g | Prot: 71.13g
Other sizes: 1 piece - 284kcal , 1 serving - 284kcal , 1 cup - 559kcal ,
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Tuna Salad with Cheese
per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Prot: 30.04g
Other sizes: 1 serving - 339kcal , 100 g - 217kcal ,
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Tuna Salad Sandwich
per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Prot: 19.01g ,
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Spicy Tuna Rolls
per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Prot: 10.83g
Other sizes: 1 piece - 50kcal , 1 serving - 201kcal , 100 g - 168kcal ,
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Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce
per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Prot: 24.80g
Other sizes: 1 serving - 346kcal , 100 g - 191kcal ,
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Macaroni or Noodles with Cheese and Tuna
per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g
Other sizes: 1 serving - 408kcal , 100 g - 168kcal ,
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Pasta Salad with Tuna and Egg
per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g
Other sizes: 1 serving - 258kcal , 100 g - 194kcal ,
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