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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 199kcal | Fat: 5.39g | Carbs: 22.02g | Prot: 15.60g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal ,
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Nutrition Facts
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
per 1 cup - Calories: 12kcal | Fat: 0.12g | Carbs: 2.77g | Prot: 0.63g
Other sizes: 1 serving - 12kcal , 1 side salad - 26kcal , 100 g - 17kcal ,
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Pork and Vegetables (Mixture)
per 100 g - Calories: 130kcal | Fat: 6.12g | Carbs: 4.86g | Prot: 13.23g
Other sizes: 1 serving - 211kcal , 1 cup - 211kcal ,
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 330kcal | Fat: 19.03g | Carbs: 15.83g | Prot: 23.64g
Other sizes: 1 serving - 330kcal , 100 g - 131kcal ,
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Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Prot: 20.25g
Other sizes: 1 serving - 144kcal , 100 g - 59kcal ,
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Beef, Potatoes and Vegetables (Mixture)
per 100 g - Calories: 112kcal | Fat: 2.65g | Carbs: 9.59g | Prot: 12.03g
Other sizes: 1 cup - 181kcal , 1 serving - 181kcal ,
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Carrots
per 100 g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Prot: 0.93g
Other sizes: 1 cup of chopped - 52kcal , 1 carrot - 30kcal , 1 cup of grated - 45kcal ,
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Potatoes (Solid and Liquids, Canned)
per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 lb - 200kcal , 100 g - 44kcal ,
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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal ,
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Nutrition Facts
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Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 192kcal | Fat: 6.22g | Carbs: 18.37g | Prot: 15.15g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal ,
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Nutrition Facts
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
salads
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