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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
19.03g
27%
Saturated Fat
6.577g
33%
Monounsaturated Fat
7.265g
Polyunsaturated Fat
1.613g
Carbohydrates
15.83g
6%
Sugar
6.05g
7%
Fibre
2.8g
Protein
23.64g
47%
Salt
3.62g
60%
Cholesterol
76mg
Potassium
615mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (52%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
19.03g
Carbs
15.83g
Prot
23.64g
There are 330 calories in 1 cup of Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 52% fat, 19% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 131
1 cup 330
1 serving (252 g) 330

Related types of Soups:

Taco Soup
Miso Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info

See also:

Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
  View More
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