| Food database and calorie counter |
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Beef, Potatoes and Vegetables (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
6%
112 kcal
Fat
2.65g
4%
Saturated Fat
0.982g
5%
Monounsaturated Fat
1.09g
Polyunsaturated Fat
0.135g
Carbohydrates
9.59g
4%
Sugar
1.83g
2%
Fibre
1.6g
Protein
12.03g
24%
Salt
0.69g
12%
Cholesterol
25mg
Potassium
239mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (22%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.65g
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Carbs
9.59g
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Prot
12.03g
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| There are 112 calories in 100 grams of Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 22% fat, 35% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Corned Beef, Potatoes and Vegetables (Mixture)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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