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Mexican Bean + Sweet Potato
(Pollen + Grace)
per 1 serving (300g) - Calories: 294kcal | Fat: 9.00g | Carbs: 51.00g | Prot: 10.80g
Nutrition Facts
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Saag Aloo Potato Pie
(Pollen + Grace)
per 1 serving (400g) - Calories: 278kcal | Fat: 8.10g | Carbs: 30.00g | Prot: 10.00g
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Bee Pollen
per 1 tsp - Calories: 16kcal | Fat: 0.24g | Carbs: 2.18g | Prot: 1.20g ,
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Bee Pollen
(Sevenhills)
per 100g - Calories: 358kcal | Fat: 6.00g | Carbs: 50.30g | Prot: 19.70g
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Sweet Potato (Frozen)
per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g ,
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g ,
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Crystallised Sweet Potato (Cooked)
per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal ,
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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