per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 cup - 61kcal , 1 oz, boneless - 41kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g
Other sizes: 1 serving - 230kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g
Other sizes: 1 serving - 357kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 174kcal | Fat: 1.30g | Carbs: 33.05g | Prot: 6.67g , more...    Nutrition Facts - Similar

per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes: 1 oz, without shell - 77kcal , 1 serving - 76kcal , 100 g - 272kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 64kcal | Fat: 4.36g | Carbs: 0.34g | Prot: 5.51g
Other sizes: 1 large - 73kcal , 1 small - 54kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 5.13g
Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 mussel - 14kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Prot: 14.18g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar