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Sprouted Buckwheat
(Planet Organic)
per 100g - Calories: 179kcal | Fat: 1.80g | Carbs: 38.00g | Prot: 6.80g
Nutrition Facts
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Buckwheat
per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g ,
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Lentils (Sprouted)
per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Prot: 8.96g ,
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Buckwheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g ,
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Buckwheat Brown Rice Cakes
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Buckwheat Groats (Dry Roasted)
per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g ,
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Wheat (Sprouted)
per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
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Kidney Beans (Sprouted)
per 100 g - Calories: 29kcal | Fat: 0.5g | Carbs: 4.1g | Prot: 4.2g
Other sizes: 1 cup - 53kcal , 1 lb - 132kcal ,
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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g ,
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Whole Groat Buckwheat Flour
per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 lb - 1520kcal ,
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