Buckwheat Groats (Dry Roasted) Calories and Nutritional Information

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per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Prot: 11.73g , more... Nutrition Facts - Similar

Buckwheat

per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g , more... Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , 1 cup of cooked - 155kcal , more... Nutrition Facts - Similar

Buckwheat Groats (Cooked, Roasted)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g , more... Nutrition Facts - Similar

Buckwheat Pancakes (Dry Mix)

per 1 cup, poured from box - Calories: 415kcal | Fat: 3.29g | Carbs: 86.99g | Prot: 13.30g , more... Nutrition Facts - Similar

Buckwheat Roasted Groats (Kupiec)

per 100g - Calories: 367kcal | Fat: 3.10g | Carbs: 69.30g | Prot: 12.60g Nutrition Facts - Similar

Buckwheat Groats (Fat Not Added in Cooking)

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 oz, dry, yields - 76kcal , 1 serving - 104kcal , more... Nutrition Facts - Similar

Dry Roasted Peanuts (with Salt)

per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Prot: 0.24g , more... Nutrition Facts - Similar

Dry Roasted Soybeans (Mature Seeds)

per 100 g - Calories: 451kcal | Fat: 21.62g | Carbs: 32.72g | Prot: 39.58g , more... Nutrition Facts - Similar

Dry Roasted Peanuts (without Salt)

per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Prot: 23.68g , more... Nutrition Facts - Similar

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