Plain Puffed Wheat Calories and Nutritional Information

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Plain Cashew Butter Nuts (without Salt Added)

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more... Nutrition Facts - Similar

Plain Waffles (Frozen)

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g , more... Nutrition Facts - Similar

Plain Round Waffles

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g , more... Nutrition Facts - Similar

Plain Corn Cones

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g , more... Nutrition Facts - Similar

Puffed Rice Cereal with Cocoa (Presweetened)

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g
Other sizes: 1 box, single serving - 84kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Puffed Rice Cereal Fruit Flavoured (Presweetened)

per 100 g - Calories: 401kcal | Fat: 3.9g | Carbs: 87.9g | Prot: 3.6g
Other sizes: 3/4 cup - 108kcal , 1 box, single serving - 84kcal , more... Nutrition Facts - Similar

Puffed Wheat (Sainsbury's)

per 1 serving (30g) - Calories: 113kcal | Fat: 0.70g | Carbs: 20.90g | Prot: 4.40g Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Wheat Dinner Rolls

per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Prot: 8.6g , more... Nutrition Facts - Similar

Hard White Wheat

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

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