Phal Calories and Nutritional Information

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per 100g - Calories: 172kcal | Fat: 10.20g | Carbs: 12.90g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 44kcal | Fat: 0.50g | Carbs: 5.80g | Prot: 2.50g Nutrition Facts - Similar

Chickpea Dhal (Asda)

per 100g - Calories: 119kcal | Fat: 3.90g | Carbs: 15.80g | Prot: 4.80g Nutrition Facts - Similar

per 1 pot (320g) - Calories: 237kcal | Fat: 9.60g | Carbs: 26.60g | Prot: 11.20g Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 0.60g | Carbs: 13.70g | Prot: 7.40g Nutrition Facts - Similar

per 100g - Calories: 57kcal | Fat: 1.70g | Carbs: 6.30g | Prot: 2.40g Nutrition Facts - Similar

per 1/2 can (195g) - Calories: 138kcal | Fat: 1.90g | Carbs: 20.20g | Prot: 7.70g Nutrition Facts - Similar

per 1 serving (320g) - Calories: 365kcal | Fat: 9.20g | Carbs: 54.90g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 485kcal | Fat: 18.00g | Carbs: 59.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 serving - Calories: 396kcal | Fat: 17.20g | Carbs: 38.60g | Prot: 18.20g Nutrition Facts - Similar

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