Food database and calorie counter

Tesco

Spicy Chickpea Dhal

Nutrition Facts

Serving Size

1 serving (320 g)

Energy

1527 kj

18%

365 kcal

Fat

9.20g

13%

Saturated Fat

2.900g

15%

Carbohydrates

54.90g

21%

Sugar

15.20g

17%

Fibre

9.6g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Jun 16 07:02 AM

Source: FatSecret Platform API

18%

of RDI*

(365 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (24%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

365

Fat

9.2g

Carbs

54.9g

Prot

11g

There are 365 calories in 1 serving (320 g) of Tesco Spicy Chickpea Dhal.

Calorie Breakdown: 24% fat, 63% carbs, 13% prot.

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