Food database and calorie counter

Easy Bean

Indian Sambar Dhal

Nutrition Facts

Serving Size

1 pot (320 g)

Energy

992 kj

12%

237 kcal

Fat

9.60g

14%

Saturated Fat

5.800g

29%

Carbohydrates

26.60g

10%

Sugar

7.70g

Fibre

8.0g

Protein

11.20g

22%

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 10 Sep 12 07:02 AM

Source: FatSecret Platform API

12%

of RDI*

(237 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (36%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

237

Fat

9.6g

Carbs

26.6g

Prot

11.2g

There are 237 calories in 1 pot (320 g) of Easy Bean Indian Sambar Dhal.

Calorie Breakdown: 36% fat, 45% carbs, 19% prot.

Related Beans from Easy Bean:

Chickpea Crispbread Mung Bean & Chive
Fava Bean & Poppy Seed Crackers

Other types of Beans:

Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
	View More Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Taco Bell Black Beans - Single Portion
	The Health Menu By Asda Smoky BBQ Mixed Beans
	Toby Carvery Romano Beans
	Hello Fresh Chorizo and Cannellini Bean Stew
	Morrisons Pinto Beans
	Abokado Edamame Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.