Food database and calorie counter

Plant Menu

Coconut & Apple Dhal

Nutrition Facts

Serving Size

1 serving (400 g)

Energy

2029 kj

24%

485 kcal

Fat

18.00g

26%

Saturated Fat

5.000g

25%

Carbohydrates

59.00g

23%

Sugar

11.00g

12%

Fibre

14.0g

Protein

14.00g

28%

Salt

2.30g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Feb 21 12:06 PM

Source: FatSecret Platform API

24%

of RDI*

(485 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (36%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

485

Fat

18g

Carbs

59g

Prot

14g

There are 485 calories in 1 serving (400 g) of Plant Menu Coconut & Apple Dhal.

Calorie Breakdown: 36% fat, 52% carbs, 12% prot.

Related Curries from Plant Menu:

Coronation Chickpea Curry
Indian Inspired No Chicken Strips
Yellow Thai Curry

More products from Plant Menu:

Pulled BBQ No Pork
Veggie Bites
No Chicken Breast
Smoked Tofu
Battered No Pork Sausages
	View all Plant Menu Products

Other types of Curries:

Lamb Curry
Curry Powder
Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
	View More Curries Nutritional Info

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