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Haddock Fillets
(Ocean Trader)
per 100g - Calories: 98kcal | Fat: 0.20g | Carbs: 0.10g | Prot: 23.70g
Nutrition Facts
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Thai Salmon Fishcakes
(Ocean Trader)
per 1 fishcake (80g) - Calories: 179kcal | Fat: 8.80g | Carbs: 16.00g | Prot: 8.00g
Nutrition Facts
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Battered Haddock Fillets
(Ocean Trader)
per 1 fillet (96g) - Calories: 193kcal | Fat: 10.00g | Carbs: 14.70g | Prot: 10.60g
Nutrition Facts
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Breaded Haddock Fillet
(Ocean Trader)
per 1 fillet (113g) - Calories: 241kcal | Fat: 9.60g | Carbs: 24.00g | Prot: 14.00g
Nutrition Facts
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Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes: 1 cup - 156kcal , 1 oz, boneless - 27kcal , 1 serving - 54kcal ,
more...
Nutrition Facts
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Atlantic Ocean Perch
per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.92g
Other sizes: 1 oz, boneless - 27kcal , 1 lb - 426kcal , 100 g - 94kcal ,
more...
Nutrition Facts
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Ocean Pout (Fish)
per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal ,
more...
Nutrition Facts
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Fried Battered Ocean Perch
per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, with bone (yield after bone removed) - 40kcal ,
more...
Nutrition Facts
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Smoked Haddock (Fish)
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g ,
more...
Nutrition Facts
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Smoked Haddock
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 serving - 99kcal , 1 piece - 23kcal ,
more...
Nutrition Facts
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