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Millet Flakes
(Neal's Yard)
per 100g - Calories: 354kcal | Fat: 3.40g | Carbs: 80.00g | Prot: 13.00g
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Barley Flakes
(Neal's Yard)
per 100g - Calories: 324kcal | Fat: 1.80g | Carbs: 76.00g | Prot: 9.80g
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Flaked Almonds
(Neal's Yard)
per 100g - Calories: 612kcal | Fat: 55.80g | Carbs: 6.90g | Prot: 21.10g
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Milled Flax Seeds
(Neal's Yard)
per 100g - Calories: 560kcal | Fat: 37.30g | Carbs: 35.30g | Prot: 20.00g
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Millet
per 100 g - Calories: 378kcal | Fat: 4.22g | Carbs: 72.85g | Prot: 11.02g ,
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Puffed Millet
per 100 g - Calories: 354kcal | Fat: 3.4g | Carbs: 80.0g | Prot: 13.0g ,
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Millet (Cooked)
per 100 g - Calories: 119kcal | Fat: 1.0g | Carbs: 23.67g | Prot: 3.51g ,
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Corn Flakes
per 100 g - Calories: 360kcal | Fat: 0.1g | Carbs: 86.7g | Prot: 6.7g
Other sizes: 1 cup - 101kcal , 1 box, single serving - 76kcal ,
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Onion Flakes
per 100 g - Calories: 349kcal | Fat: 0.46g | Carbs: 83.28g | Prot: 8.95g ,
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Amaranth Flakes
per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g ,
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