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21 to 30 of 1000
Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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Nutrition Facts
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Nature's Immunity Nuts
(Graze)
per 1 punnet (35g) - Calories: 230kcal | Fat: 20.00g | Carbs: 5.00g | Prot: 6.00g
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Coconut, Chilli & Lemongrass Stir Fry Sauce
(Tesco Finest)
per 1/2 pack (90g) - Calories: 140kcal | Fat: 9.60g | Carbs: 11.90g | Prot: 1.30g
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White Mushrooms (Stir-Fried)
per 1 cup of sliced - Calories: 28kcal | Fat: 0.36g | Carbs: 4.36g | Prot: 3.87g ,
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Shiitake Mushrooms (Stir-Fried)
per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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Pick N Mix
(Asda)
per 1 bag (40g) - Calories: 140kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 1.80g
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g ,
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